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Calendar of events
Cancer Resource Center
Open Monday through Friday
10 a.m. to 4 p.m., FREE
Our supportive and knowledge-
able volunteers help nd resources
to guide those in need through
what can o en be an overwhelm-
ing experience. We can help provide
prostheses, wigs, hats, lap quilts and
other items. We also o er American
Cancer Society classes, including
Look Good…Feel Better and Reach
to Recovery. Info:
208-883-6030
.
CNA Program
Are you interested in a career that
offers rewarding work in a high-
demand industry? Consider be-
coming a Certi ed Nurse Assistant
(CNA). Gritman Medical Center
o ers a two-month program that
provides comprehensive training,
giving you the skills needed to work
in a healthcare facility. Watch our
website for the latest information.
Diabetes Wellness Classes
First Tuesday of each month, 4 to 5 p.m.
Gritman Conference Center, FREE
Learn how to live with diabetes
by attending free classes. Speakers
include local physicians, nurses,
dietitians and others. Sponsored by
Gritman Medical Center Clinical
Nutrition and Diabetes Care. Info:
208-883-6341
.
Visit our website:
www.gritman.org .Living with Loss
Grief Support Group
Second and fourth Thursdays of each
month, noon to 1 p.m.
United Church of Moscow, FREE
For information, call Glenda Hawley
at
208-882-3197
.
Motherhood Connections
EveryWednesday, noon to 1:30 p.m.
Martin CommunityWellness Center,
510W. Palouse River Drive, Moscow, FREE
Are you a new mother? You and
your baby are invited to join us for
an ongoing class on infant care and
development. For information, call
Lisa Schacher, Childbirth Educator,
at
208-883-6399
. Drop-ins welcome.
Fit and Fallproof
Monday through Friday
Martin CommunityWellness Center,
510W. Palouse River Drive, Moscow, FREE
Reduce your risk of falling by
increasing your muscle strength
and balance. Call
208-883-9605
for
times.
Osteoporosis Exercise Group
Tuesdays and Thursdays, 9:30 to 11 a.m.
Gritman Cardiac Rehab Center
$6.50 per session
One of the best ways to strengthen
your bones and prevent osteoporo-
sis is to get regular exercise. Even
if you already have osteoporosis,
exercising helps maintain the bone
mass you have. Join our ongoing
exercise group and improve your
bone strength. A physician referral is
required. Info:
208-883-6088
.
Prepared Childbirth
(six-week course)
Mondays, 6 to 8 p.m.
June 1 to July 6; July 20 to August 24;
September 14 to October 19
Gritman Conference Center, $40
e course follows the
Understanding
Birth
curriculum. Instructors use a
combination of literature and multi-
media teaching resources. Register
online on our events calendar. Info:
208-882-4511
.
Prepared Childbirth
(weekend course)
Friday, 6 to 9 p.m.; Saturday, 9 a.m. to 4 p.m.
July 17–18; September 25–26
Gritman Conference Center, $40
Super Sibling Saturday
Spectacular
July 25, October 24, 11 a.m. to noon
Gritman Conference Center, $15
Designed for children ages 1½ to
6 years old and parent(s). Enjoy in-
teractive stations as your child learns
more about being a sibling. Includes
a Family Birth Center tour. Info:
208-883-6385
.
Refresher Childbirth Class
July 25, October 24, 1 to 4 p.m.
Gritman Conference Center, $20
An overview of current informa-
tion on pregnancy and delivery to
support you during labor and birth.
e class also provides resources for
helping siblings prepare for the new
baby.
COMMUNITY COUNTS!
THANKS FOR MAKING OUR COMMUNITY A GREAT PLACE TO LIVE